Track your Wellness Online
December 10, 2009 by Brooke Griffin
Filed under Featured, Wellness
There are hundreds of websites that can monitor your workouts and diet, but thecarrot.com goes one step beyond the others to track your wellness online. This free site lets you track everything that affects your health. Some examples include:
- what you eat
- your mood
- sleep patterns
- exercise
- supplements
At thecarrot.com you can track all of the details and run reports to see connections between your habits and results. For example if you gained a few pounds in a week but skipped breakfast and didn’t work out then you will know why. Use this website to make a big impact on your health and track your total wellness online.
