Brooke Griffin » healthy recipe http://www.brookegriffin.com Tue, 13 Apr 2010 13:38:36 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Healthy PB & J Sandwich http://www.brookegriffin.com/2009/08/healthy-pb-j-sandwich/ http://www.brookegriffin.com/2009/08/healthy-pb-j-sandwich/#comments Tue, 11 Aug 2009 11:41:14 +0000 Brooke Griffin http://www.brookegriffin.com/?p=663 peanut-butter-with-strawberries2 slices of 35 Calories whole wheat bread
2 TBSP natural peanut butter
4 or 5 fresh strawberries, hulled and sliced

1. Toast the bread and spread with peanut butter
2. Place sliced strawberries on top of peanut butter so it is completely covered with strawberries
3. Place the second piece of toast on top and cut into two slices.

Serve and Enjoy!

Calories: 290, Total Fat; 16g, Total Carbohydrates; 27, Dietary Fiber; 11g, Protein: 13g

Healthy PB & J Sandwich, Brooke Griffin Recipes

]]> http://www.brookegriffin.com/2009/08/healthy-pb-j-sandwich/feed/ 1 Share Your Fitness Story, Weight-Loss Success Story, or Favorite Recipe http://www.brookegriffin.com/2009/05/share-your-fitness-story-weight-loss-success-story-or-favorite-recipe/ http://www.brookegriffin.com/2009/05/share-your-fitness-story-weight-loss-success-story-or-favorite-recipe/#comments Fri, 22 May 2009 16:46:30 +0000 Brooke Griffin http://www.brookegriffin.com/?p=531  

4th-brooke-johnson-dsc_55Do you have an inspiring fitness story or amazing weight-loss success story?  Or maybe you just an awesome healthy recipe to share?  Brooke wants to hear from you!  Send in your stories to help motivate others or give everyone else a chance to try your favorite healthy dish!  Contact Brooke and send them in and she will feature you and your story, your recipes, or your updates on her site with pictures and a link to your site if you have one!  Contact her today!

]]> http://www.brookegriffin.com/2009/05/share-your-fitness-story-weight-loss-success-story-or-favorite-recipe/feed/ 0