Healthy PB & J Sandwich
August 11, 2009 by Brooke Griffin
Filed under Featured, Nutrition, Recipes
2 slices of 35 Calories whole wheat bread
2 TBSP natural peanut butter
4 or 5 fresh strawberries, hulled and sliced
1. Toast the bread and spread with peanut butter
2. Place sliced strawberries on top of peanut butter so it is completely covered with strawberries
3. Place the second piece of toast on top and cut into two slices.
Serve and Enjoy!
Calories: 290, Total Fat; 16g, Total Carbohydrates; 27, Dietary Fiber; 11g, Protein: 13g
Healthy PB & J Sandwich, Brooke Griffin Recipes
Share Your Fitness Story, Weight-Loss Success Story, or Favorite Recipe
May 22, 2009 by Brooke Griffin
Filed under Events, Featured
Do you have an inspiring fitness story or amazing weight-loss success story? Or maybe you just an awesome healthy recipe to share? Brooke wants to hear from you! Send in your stories to help motivate others or give everyone else a chance to try your favorite healthy dish! Contact Brooke and send them in and she will feature you and your story, your recipes, or your updates on her site with pictures and a link to your site if you have one! Contact her today!
