Look Years Younger

Want to look years younger? Than, look no further than your nearest grocery produce aisle. Women who eat vegetables or fruit everyday look 2.1 years younger than those who do not, according to research presented at a British Nutritional Foundation meeting in London. Micronutrients in these foods may help save your skin and give your appearance a youthful glow. Try picking up these fruits and vegetables to take into the office:

1. Baby Carrots

2. Sliced Strawberries

3. 1/2 Banana

4. Sliced Cucumbers

5. Frozen Grapes

6. Cut up Melon

7. Sugar-Snap Peas

8. Mixed Berries

9. Celery

10. Apple